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# Mental Health Matters

A to Z of coping strategies

The Hampshire CAMHS 'A to Z of coping strategies' includes 26 ideas, strategies and techniques to help a young person to cope better if they are experiencing...

Talking Mental Health

Talking Mental Health is an animation designed to help begin conversations about mental health in the classroom and beyond. The animation and accompanying re...

We All Have Mental Health

Download the accompanying teacher toolkit from https://www.annafreud.org/wahmhtoolkit It's free! We All Have Mental Health is an animation designed to give y...

AHS: Ways to Wellness

Taking care of your health means taking care of your mind too. AHS shares some simple steps you can take to help you improve both your physical and mental he...


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